خلاصہ: The simple ingredient that unlocks kale’s real nutritional power
Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests many of those perks go untapped unless you pair the leaves with a simple addition that boosts your body’s ability to absorb the health benefits. Continue Reading Category: Diet & Nutrition , Wellness and Healthy Living , Body and Mind Tags: University of Missouri , Vegetables , Oil , Antioxidant , Nutrition , Bioavailability